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Zesty High-Protein BBQ Chicken Pasta Salad

A vibrant pasta salad combining tender BBQ chicken, al dente pasta, crisp veggies, and a sprinkle of cheese, perfect for meal prep and family gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course, Salad
Cuisine American
Servings 6 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 2 cups Cooked chicken Shredded or diced
  • 8 ounces oz Your favorite pasta Any type of pasta works
  • 1 cup BBQ sauce Choose your preferred flavor
  • 1 cup Diced bell peppers Any color bell peppers
  • 1/2 cup Sliced green onions
  • 1 cup Shredded cheddar cheese For topping
  • 1/2 cup Ranch dressing For added creaminess

Instructions
 

Preparation

  • Gather all your ingredients and prepare them: chop the bell peppers and slice the green onions.
  • Cook the pasta according to package instructions until al dente, then drain and rinse under cold water.
  • Shred the cooked chicken if not already shredded.

Mixing

  • In a large bowl, combine the cooked pasta, shredded chicken, diced bell peppers, and sliced green onions.
  • Add the BBQ sauce and ranch dressing, mixing everything until well-coated and combined.

Serving

  • Transfer the salad to a serving dish and top with shredded cheddar cheese.
  • Serve immediately, or cover and refrigerate for an hour if you prefer a cold salad.

Notes

For best results, chill the salad before serving and consider adding roasted corn or black beans for extra texture. Store in an airtight container for up to five days.
Keyword BBQ Chicken Salad, healthy recipe, High-Protein Salad, Meal Prep, Pasta Salad