Vegan Jackfruit Tacos
Enjoy a delightful twist on traditional tacos with these Vegan Jackfruit Tacos, featuring juicy, shredded jackfruit and a symphony of spices for a satisfying plant-based meal.
Ingredients
For the jackfruit filling
- 2 cups shredded jackfruit Use young jackfruit packed in brine
- 1 tablespoon oil For sautéing
- 1 medium yellow onion Diced
- 3 cloves garlic Minced
- 2 tablespoons tomato paste For flavor enhancement
- 1 teaspoon chili powder Adjust for spice level
- 1 teaspoon smoked paprika For smokiness
- 1 teaspoon ground cumin For earthy flavor
- 1/2 teaspoon salt To taste
- 1/4 teaspoon black pepper For slight heat
- 1/2 cup vegetable broth
- 1 tablespoon maple syrup For a touch of sweetness
- 1 tablespoon soy sauce or tamari For umami flavor
- 2 tablespoons lime juice To enhance flavor
For assembling tacos
- 8 pieces corn or flour tortillas Warmed
- 1 medium avocado Sliced, for topping
- 1 cup pico de gallo Fresh and tangy topping
- 1 cup lettuce Chopped, for freshness
- 1/2 cup sour cream For a creamy topping
Instructions
Preparation
- Drain and rinse the jackfruit in a mesh strainer, then transfer it to a bowl. Cut off the pointy tips of each piece if desired, and shred the jackfruit using clean hands or a fork.
Cooking
- Heat oil in a frying pan over medium-low heat. Add diced onion and cook, stirring frequently, until fragrant, about 3-5 minutes.
- Add minced garlic, tomato paste, chili powder, smoked paprika, cumin, salt, and black pepper to the pan. Stir constantly for 1 minute to meld the flavors.
- Incorporate the shredded jackfruit into the seasoned vegetables, stirring for 2-3 minutes to combine.
- Pour in vegetable broth, maple syrup, soy sauce, and lime juice. Stir well, reduce heat, and let the mixture simmer for about 5 minutes.
Assembling Tacos
- In a separate frying pan, warm the tortillas by heating each side for 15-30 seconds. Alternatively, microwave the tortillas with a damp paper towel.
- Top warm tortillas with the jackfruit mixture and your choice of toppings, like avocado, pico de gallo, lettuce, and sour cream.
- Enjoy your delicious creation!
Notes
For extra flavor, consider adding pickled onions or fresh cilantro as toppings. Store any excess filling in an airtight container for up to 4 days in the refrigerator, or freeze for up to three months.