Vegan Barbecue Sauce
A flavorful, homemade Vegan Barbecue Sauce that’s perfect for enhancing grilled dishes or as a dip, packed with rich flavors while being heart-healthy and gluten-free.
Ingredients
Base Ingredients
- 1 cup Organic Ketchup Forms the base with natural sweetness and acidity.
- 1/4 cup Organic Molasses Adds depth and a touch of rich flavor.
- 2 tablespoons Olive Oil Enhances texture and locks in moisture.
Flavor Enhancers
- 2 cloves Garlic, minced Brings robust flavor and aroma.
- 1/2 teaspoon Black Pepper Adds mild heat.
- 1 tablespoon Lemon Juice Provides brightness.
- 1 teaspoon Thyme, chopped Offers an earthy note.
- 1 tablespoon Parsley, chopped Introduces freshness.
- 1 teaspoon Basil, chopped Adds sweet and aromatic flavors.
- 1 teaspoon Sage, chopped Contributes earthiness.
- 1/2 medium Onion, diced Introduces sweetness and depth.
- 1/4 teaspoon Cayenne Pepper, optional For an optional heat boost.
Instructions
Preparation
- Gather all your ingredients and organize them.
- Dice the onion into small pieces and mince the garlic cloves finely.
- Finely chop the thyme, parsley, basil, and sage leaves.
- Measure out the ketchup, molasses, and olive oil.
Cooking
- In a medium saucepan, heat olive oil over medium heat until it shimmers, about 2 minutes.
- Add the diced onion and sauté until translucent, about 5 minutes.
- Stir in minced garlic and cook for an additional minute.
- Add ketchup, molasses, and lemon juice, stirring until incorporated, about 2 minutes.
- Mix in chopped herbs, black pepper, and optional cayenne pepper, letting simmer on low for 8-10 minutes.
Serving
- Remove from heat and let cool before transferring to a storage container.
- Use immediately or refrigerate for later use.
Notes
For a smoky flavor, add a dash of smoked paprika. Blend for a smoother texture if desired. Perfect for meal prep and pairs well with grilled veggies and sandwiches.