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Unstuffed Peppers

A quick and easy dish that mimics traditional stuffed peppers with a flavorful blend of ground beef, bell peppers, and spices, perfect for busy weeknights and meal prep.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 4 pieces Bell Peppers Bring color and sweetness.
  • 1 pound Ground Beef or Turkey A hearty source of protein.
  • 1 medium Onion Adds depth and sweetness.
  • 2 cloves Garlic Infuses flavor and aroma.
  • 1 cup Rice Cooked according to package instructions.
  • 1 can Diced Tomatoes Adds freshness and acidity.
  • 1 tablespoon Chili Powder For added warmth and spice.
  • to taste Salt and Pepper Enhance all flavors.
  • 1 cup Shredded Cheese For topping.

Instructions
 

Preparation

  • Preheat your stovetop to medium-high heat.
  • Wash and slice the bell peppers in half, removing seeds and membranes.
  • Chop the onion and garlic finely.
  • Cook 1 cup of rice according to package instructions until fluffy.

Cooking

  • Heat a large skillet over medium heat.
  • Add ground beef (or turkey) and sauté until browned, about 5-7 minutes.
  • Add chopped onion and garlic; cook for an additional 2-3 minutes until fragrant.
  • Stir in diced tomatoes, chili powder, salt, and pepper, cooking for another 5 minutes.
  • Mix in cooked rice thoroughly, blending flavors completely.
  • Stuff the pepper halves with the meat and rice mixture.
  • Top with shredded cheese and cover until melted, about 3 minutes.

Serving

  • Carefully plate the stuffed peppers, allowing excess filling to spill around them for added flair.
  • Garnish with fresh herbs if desired, and serve immediately.

Notes

Use a mix of ground beef and turkey for better flavor. Store leftovers in an airtight container for up to 3 days.
Keyword Comfort Food, Healthy Dinner, Meal Prep, Quick Recipes, Unstuffed Peppers