Ultimate Turkey Meatloaf
A heart-healthy, flavorful meatloaf made with lean ground turkey and savory herbs, perfect for meal prep and busy families.
Ingredients
Meatloaf Ingredients
- 2 pounds Ground Turkey Lean base, packed with protein.
- 1 small Onion Adds moisture and depth of flavor.
- 3 cloves Garlic Essential for a robust taste.
- 2 large Eggs Binds the ingredients together.
- 1/2 cup Ketchup Adds a hint of sweetness and moisture.
- 1 tablespoon Dijon Mustard Provides a tangy kick.
- 1 tablespoon Worcestershire Sauce Enhances the umami flavor.
- 1 cup Quick-Cooking Oats Great binder and fiber boost.
- 1/2 cup Milk Adds moisture and creaminess.
- 1/4 cup Fresh Parsley Brightens the flavor profile.
- 1 tablespoon Italian Seasoning A blend of herbs for aromatic flavor.
- 1 teaspoon Smoked Paprika Contributes a subtle smokiness.
- 1 teaspoon Kosher Salt Enhances all the flavors.
- 1/2 teaspoon Ground Black Pepper Adds a nice heat element.
Glaze Ingredients
- 1/4 cup Ketchup Creates a delicious topping.
- 1 tablespoon Worcestershire Sauce For extra depth.
- 1 tablespoon Maple Syrup Adds a hint of sweetness.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- Gather all ingredients and chop the onion and garlic finely.
- In a large mixing bowl, combine the ground turkey, diced onion, minced garlic, eggs, ketchup, Dijon mustard, Worcestershire sauce, oats, milk, parsley, Italian seasoning, smoked paprika, salt, and pepper.
- Mix gently until all ingredients are well combined, but avoid overmixing.
Cooking
- Transfer the meat mixture to a loaf pan, shaping it into a loaf form.
- In a small bowl, combine ketchup, Worcestershire sauce, and maple syrup for the glaze.
- Spread the glaze evenly over the top of the meatloaf.
- Bake in the preheated oven for 50-60 minutes. The internal temperature should reach 165°F (74°C).
Serving
- Remove the meatloaf from the oven and let it rest for 10 minutes.
- Slice it carefully with a sharp knife.
- Serve warm with your choice of sides.
- Enjoy the delicious flavors and the satisfying texture!
Notes
Use lean ground turkey for lower fat. Don’t overmix the meat; this keeps it tender. Slice and freeze for easy reheating later.