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Tuscan Lemon Chicken

A delicious and nourishing chicken dish bursting with zesty flavors and wholesome ingredients, perfect for family gatherings.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 6 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 whole whole chicken (3-4 pounds), butterflied Alternatively, use 4 bone-in, skin-on chicken breasts/thighs
  • 1/4 cup extra virgin olive oil Adds richness and helps marinade stick
  • 1/4 cup freshly squeezed lemon juice Brightens the dish with acidity
  • 2 tablespoons lemon zest Captures essential oils for intense lemon flavor
  • 4 cloves garlic, minced Adds depth and umami notes
  • 2 tablespoons fresh rosemary, chopped Or 1 tablespoon dried rosemary
  • 1 tablespoon fresh thyme leaves Adds an herbal layer
  • 1 teaspoon kosher salt Essential for seasoning
  • 1/2 teaspoon black pepper Adds a subtle bite
  • 1/2 teaspoon red pepper flakes Optional, for heat
  • 1 additional lemon, cut into wedges For serving
  • 2 tablespoons butter, melted Optional for extra richness

Instructions
 

Preparation

  • Butterfly the chicken: Cut out the backbone and flatten the chicken.
  • Pat dry with paper towels to achieve crispiness.
  • Prepare the marinade: In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, rosemary, thyme, salt, black pepper, and optional red pepper flakes.
  • Marinate the chicken in a large dish or resealable bag for at least 2 hours or overnight.
  • Preheat the grill to medium-high heat.

Cooking

  • Grill the chicken skin-side down for about 15-20 minutes until charred and golden.
  • Flip the chicken and continue grilling for another 20-25 minutes until internal temperature reaches 165°F (75°C).
  • Allow the chicken to rest for 10 minutes before serving.
  • For roasting, preheat the oven to 425°F (220°C) and roast for 40-50 minutes, basting with melted butter in the last 10 minutes.
  • Ensure the temperature reaches 165°F (75°C) before removing from the oven. Let it rest for another 10 minutes.
  • Serve with lemon wedges for an extra zesty kick.

Notes

Marinating overnight increases flavor and tenderness. Use paper towels to remove moisture for crispy skin.
Keyword Chicken, Grilling, Healthy, lemon, Marinated