Go Back

Turkey, Spinach & Cheese Meatballs

These Turkey, Spinach & Cheese Meatballs are a hearty yet light dish bursting with Italian flavors, perfect for cozy dinners or meal prep.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 16 meatballs
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 1 tablespoon extra virgin olive oil Adds rich flavor and keeps meatballs juicy.
  • 1 large egg Binds the ingredients together.
  • 3 ounces baby spinach, chopped Supports a healthy spin with vibrant color.
  • 3 pieces scallions, finely sliced Provides a mild oniony flavor.
  • 3 cloves garlic, minced Infuses warm, aromatic flavor.
  • 1.25 pounds ground turkey Keeps meatballs light.
  • 1.25 pounds Italian turkey sausage, removed from casings Adds classic Italian sausage flavor.
  • 1 cup shredded mozzarella Melts beautifully and adds creaminess.
  • 1/3 cup grated Parmigiano Reggiano A punch of flavor that elevates the dish.
  • 1/2 cup Italian seasoned bread crumbs Provides texture and absorbs moisture.
  • 1 jar (24 ounces) marinara sauce For serving and dipping.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a large mixing bowl, combine ground turkey, Italian sausage, chopped spinach, scallions, minced garlic, egg, mozzarella, and bread crumbs. Mix until just blended.
  • Form into about 16 meatballs and place them on a parchment-lined baking sheet.

Cooking

  • Drizzle olive oil over the meatballs.
  • Bake for 20-25 minutes until golden brown and cooked through.
  • Meanwhile, warm the marinara sauce in a pot over low heat.

Serving

  • Transfer the meatballs to a serving dish and pour warm marinara sauce over them.
  • Garnish with extra cheese or fresh basil if desired.
  • Serve hot with your favorite sides, like pasta or garlic bread.

Notes

These meatballs are great for meal prep, storing leftovers in an airtight container for up to 3 days. They can be frozen for up to 3 months, and should be reheated in the oven or microwave.
Keyword Easy Meatballs, Family Dinner, Healthy Meatballs, Spinach Meatballs, Turkey Meatballs