Teriyaki Chicken Wrap
Delicious and satisfying Teriyaki Chicken Wraps featuring tender chicken in a sweet and savory sauce, crunchy veggies, wrapped in a soft tortilla. Perfect for quick weeknight dinners or lunch!
Ingredients
Main Ingredients
- 2 pieces Chicken Breasts The base of the wrap; juicy and protein-packed.
- 1/2 cup Teriyaki Sauce Adds a rich and sweet flavor; store-bought or homemade.
- 4 pieces Large Tortillas or Wraps Soft and pliable for filling.
- 2 cups Shredded Lettuce Adds a fresh crunch.
- 1 cup Sliced Cucumbers Provides a cool contrast.
- 1 cup Shredded Carrots For sweetness and a pop of color.
- 2 tablespoons Sesame Seeds Optional; for a nutty crunch.
- 2 tablespoons Green Onions for Garnish Optional; enhances flavor and presentation.
Instructions
Preparation
- Slice the chicken breasts into strips for even cooking.
- Chop the veggies: shred the carrots, slice the cucumbers, and wash the lettuce.
- Gather your ingredients and tools: a cutting board, knife, skillet, and wraps.
Cooking/Assembly
- Heat a skillet over medium heat and add a splash of oil.
- Cook chicken strips until golden brown and cooked through (about 5-7 minutes).
- Pour the teriyaki sauce over the chicken and stir until well-coated and heated through (1-2 minutes).
- Remove from heat and let cool slightly.
- Lay out a tortilla, add a handful of shredded lettuce, cucumbers, carrots, and top with the teriyaki chicken.
- Fold in the sides and roll tightly to secure the filling.
Serving
- Slice the wraps in half diagonally for a beautiful presentation.
- Optional: sprinkle sesame seeds and chopped green onions for added flair.
- Serve immediately, or pack them up for lunch!
Notes
Suggestions include marinating the chicken in teriyaki sauce for extra flavor and storing pre-chopped veggies for quick assembly.