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Sweet Chili Shrimp with Asparagus

A heart-healthy, protein-packed meal featuring shrimp and asparagus in a luscious sweet chili glaze, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Asian, Healthy
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 lb Shrimp Fresh and sweet, providing lean protein.
  • 1 lb Asparagus Adds a crunchy texture and vibrant color.
  • 1/2 cup Sweet chili sauce Gives a spicy-sweet kick.
  • 3 cloves Garlic, minced Enhances the overall flavor.
  • 2 tbsp Olive oil A heart-healthy fat for cooking.
  • to taste Salt and pepper For seasoning to enhance flavors.
  • 2 cups Cooked rice or noodles For serving, optional for a complete meal.

Instructions
 

Preparation

  • Wash the asparagus under cool water, trim off the tough ends, and cut into 2-inch pieces.
  • Peel and devein the shrimp, rinse, and pat dry with paper towels.
  • Mince the garlic.
  • Gather all ingredients on the countertop for easy access.

Cooking

  • In a large skillet, heat the olive oil over medium-high heat until shimmering.
  • Add the minced garlic and stir for about 30 seconds until fragrant.
  • Add the shrimp to the skillet and cook for about 2-3 minutes on one side until they turn pink.
  • Flip the shrimp over, mix in the asparagus pieces and sweet chili sauce, and cook for an additional 3-4 minutes until asparagus is tender.
  • Season with salt and pepper to taste.

Serving

  • Remove from heat and let sit for a minute.
  • Serve the sweet chili shrimp with asparagus over rice or noodles.
  • Garnish with pepper flakes or sesame seeds if desired.

Notes

For best results, marinate shrimp in sweet chili sauce for 15-30 minutes before cooking. Use freshly trimmed asparagus for the best texture.
Keyword Asparagus, Easy Dinner, Meal Prep, Shrimp, Sweet Chili Sauce