Sunshine Salad
A vibrant and creamy salad packed with fruits and veggies, perfect for family meals or meal prep.
Ingredients
Fruits
- 1 cup Diced pineapple Adds a sweet tropical burst and juicy texture.
- 1 cup Sliced strawberries Provides a refreshing sweetness and bright color.
- 1 cup Mandarin oranges Brings citrusy zing and a lovely juicy bite.
- 1 cup Diced mango Adds richness and creaminess to the mix.
Vegetables
- 2 cups Chopped romaine lettuce Forms a crunchy base.
- 1 cup Diced cucumber Offers a crisp, refreshing bite.
Dressing
- 1 cup Greek yogurt Creates a creamy dressing packed with protein.
- 2 tablespoons Honey Sweetens the dressing naturally.
- 2 tablespoons Lemon juice Adds citrusy brightness.
- 1 teaspoon Vanilla extract Introduces a hint of warmth.
Instructions
Preparation
- Gather all your ingredients and wash the fruits and vegetables thoroughly.
- Dice the pineapple, mango, and cucumber into bite-sized pieces.
- Slice the strawberries and set them aside.
- Chop the romaine lettuce into hearty chunks.
- Open the can of mandarin oranges and drain them.
Assemble
- In a large mixing bowl, combine the chopped romaine lettuce and cucumbers.
- Add the diced pineapple, strawberries, mango, and mandarin oranges.
- In a separate bowl, mix Greek yogurt, honey, lemon juice, and vanilla extract until creamy.
- Pour the yogurt dressing over the salad and gently toss to combine.
Serve
- Transfer the salad to a serving platter or bowls.
- Garnish with extra sliced fruits or a drizzle of honey if desired.
- Serve immediately or cover and refrigerate for later.
Notes
Great for meal prep, store leftovers in an airtight container for up to 3 days. Keep the dressing separate until ready to eat.