Sun-Dried Tomato Chicken Pasta with Feta & Spinach
A quick and delicious dinner packed with flavor and nutrition, featuring creamy feta, savory sun-dried tomatoes, and fresh spinach, all in a one-pot meal.
Ingredients
Main Ingredients
- 2 pieces Chicken Breast Lean protein source for muscle health.
- 8 ounces Pasta The perfect base for holding all the flavors.
- 1/2 cup Sun-Dried Tomatoes Add a rich, tangy taste.
- 4 cups Baby Spinach For freshness and nutrients.
- 1 cup Feta Cheese Gives a creamy, salty finish.
- 2 tablespoons Olive Oil For sautéing and enhancing flavors.
- 3 cloves Garlic Adds aromatic depth.
- 1 teaspoon Herbs For additional flavor without extra calories.
Instructions
Preparation
- Begin by gathering all your ingredients together.
- Chop the chicken breast into bite-sized pieces.
- Slice the sun-dried tomatoes and prepare the garlic by mincing it.
- Wash the baby spinach thoroughly and set aside.
- Cook the pasta according to the package instructions until al dente, then drain and reserve.
Cooking
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté for about 1 minute until fragrant.
- Add the chopped chicken to the skillet and cook until browned and cooked through.
- Stir in the sliced sun-dried tomatoes and cook for an additional 2-3 minutes.
- Add the cooked pasta to the skillet and toss to combine.
- Gently fold in the baby spinach and crumbled feta cheese until the spinach wilts.
- Season with herbs, salt, and pepper to taste.
Serving
- Transfer the pasta to serving plates.
- Drizzle with a bit more olive oil, if desired.
- Garnish with additional feta and fresh herbs.
- Serve warm and enjoy!
Notes
For a creamier texture, consider adding a splash of chicken broth or a dollop of Greek yogurt. Prepare the ingredients ahead of time to make the cooking process quicker. Feel free to customize with your favorite vegetables like bell peppers or zucchini.