Strawberry Spinach Salad
A vibrant and nutritious salad combining fresh spinach, juicy strawberries, creamy feta, and a luscious poppyseed dressing, perfect for meal prep or a quick dinner.
Ingredients
Salad Base
- 4 cups Fresh baby spinach leaves Rich in vitamins, serves as the base.
- 1 cup Thinly sliced fresh strawberries Adds sweetness and color.
- 1/4 cup Thinly sliced red onion Provides a sharp balance of flavors.
- 1/2 cup Crumble feta cheese Adds a creamy and tangy dimension.
- 1/4 cup Halved pecans For crunch and healthy fats.
Dressing
- 2 tablespoons Packed light brown sugar Enhances the sweetness of the dressing.
- 2 tablespoons Water For adjusting the consistency of the dressing.
- 1/2 teaspoon Cinnamon Adds depth of flavor.
Instructions
Preparation
- Wash the fresh baby spinach leaves thoroughly under cold water and spin dry in a salad spinner.
- Thinly slice the fresh strawberries, aiming for uniform slices.
- Peel and slice the red onion into thin rings.
- Crumble the feta cheese using your fingers for a rustic look.
- Measure out the pecans and roughly chop if desired.
Assemble
- In a small bowl, prepare the creamy poppyseed dressing by mixing brown sugar, water, and cinnamon until smooth.
- In a large mixing bowl, combine the spinach, strawberries, red onion, and pecans.
- Drizzle the creamy poppyseed dressing over the spinach mixture.
- Gently toss everything together until well combined and coated in the dressing.
- Transfer to a serving bowl and sprinkle crumbled feta over the top.
Serve
- Serve immediately for the best freshness and texture.
- If making ahead, store the dressing separately until ready to serve to avoid sogginess.
Notes
Use fresh ingredients for the best flavor. Mix dressing in advance for enhanced flavor. Store salad components separately for meal prep.