Spring Roll Salad with Spicy Ginger Dressing
A vibrant and flavorful salad packed with fresh vegetables and a zesty ginger dressing, perfect for health-conscious meal plans.
Ingredients
For the dressing
- 3 tablespoons Seasoned rice vinegar Adds a tangy flavor.
- 2 tablespoons Soy sauce Enhances the overall umami profile.
- 2 tablespoons Vegetable oil Helps to blend the dressing smoothly.
- 1 tablespoon Toasted sesame oil Delivers a nutty aroma.
- 1 tablespoon Fresh ginger, minced Provides a spicy kick.
- 1 clove Garlic, minced Infuses zesty depth.
- 1/4 teaspoon Red pepper flakes Adjust heat to taste.
- 1 teaspoon Sugar Balances the flavors.
For the salad
- 4 oz Thin rice noodles Serves as a hearty base.
- 2 cups Shredded cabbage Adds crunch and nutrition.
- 1 medium English cucumber, julienned Brings a refreshing bite.
- 1 medium Carrot, julienned Sweet, crunchy, and vibrant in color.
- 1 medium Red bell pepper, julienned A pop of sweetness.
- 1 cup Bean sprouts Adds an airy texture.
- 1/4 cup Fresh cilantro, chopped Brings a fresh note.
- 1/4 cup Fresh mint, chopped Brightens the dish.
- 1/3 cup Chopped roasted peanuts For a nutty crunch.
Instructions
Preparation
- Cook the rice noodles according to package instructions, then drain and rinse them under cold water.
- Finely shred the cabbage and julienne the cucumber, carrots, and red bell pepper. Set aside separately.
- Mince the garlic and ginger, combining them with red pepper flakes to form the dressing base.
Cooking and Assembly
- In a small bowl, whisk together the seasoned rice vinegar, soy sauce, vegetable oil, toasted sesame oil, minced ginger, minced garlic, and sugar until blended.
- In a large mixing bowl, combine the cooled rice noodles, shredded cabbage, cucumber, carrots, red bell pepper, and bean sprouts.
- Pour the dressing over the salad mix and toss gently to coat.
Serving
- Taste the salad and adjust seasoning with additional red pepper flakes or sugar if desired.
- Transfer to a serving platter or bowls, top with fresh herbs, sprinkle with roasted peanuts, and serve immediately.
Notes
For added protein, toss in pre-cooked shrimp or chicken. Use a mandoline slicer for perfectly julienned vegetables. Meal prep friendly; make in advance and store dressing separately for freshness.