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Spinach Stuffed Chicken Breast

A delicious and nutritious dish featuring juicy chicken breasts stuffed with a creamy spinach filling, perfect for families looking for healthy meal options.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 320 kcal

Ingredients
  

For the filling

  • 2 cups Fresh spinach Washed and chopped
  • 4 oz Cream cheese Provides creaminess and flavor
  • 1/2 cup Grated Parmesan cheese Adds richness and depth of flavor
  • 2 cloves Garlic Minced for enhanced flavor
  • 1 tbsp Italian seasoning For added herb flavor
  • 1 tbsp Olive oil Used for sautéing spinach

For the chicken

  • 4 pieces Chicken breast Lean protein source, sliced into pockets
  • 1 tbsp Olive oil For greasing the baking dish and drizzling
  • Salt to taste Salt For seasoning the stuffed chicken
  • Pepper to taste Pepper For seasoning the stuffed chicken

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Prepare a baking dish by lightly greasing it with olive oil.
  • Wash and chop the fresh spinach.
  • In a skillet, heat a bit of olive oil and sauté the chopped spinach and minced garlic until wilted.
  • Remove from heat and combine with cream cheese, grated Parmesan, and Italian seasoning in a bowl.

Cooking

  • Slice a pocket into each chicken breast without cutting all the way through.
  • Stuff the spinach mixture into each chicken breast pocket generously.
  • Place the stuffed chicken breasts in the prepared baking dish.
  • Drizzle a little olive oil over the stuffed chicken and season with salt and pepper.
  • Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Serving

  • Once done, remove the chicken from the oven and let it rest for 5 minutes.
  • Slice and serve with your favorite side dishes.
  • Enjoy the flavorful meal with family or guests!

Notes

Stir-fry the spinach just until wilted to retain a pop of color. For added flavor, consider marinating the chicken breast in Italian dressing for 30 minutes before baking.
Keyword Chicken Breast Recipe, Family-Friendly Meal, Healthy Dinner, Meal Prep, Spinach Stuffed Chicken