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Spinach And Feta Flatbread Pizza 2026 04 21 222921 819x1024 1

Spinach and Feta Flatbread Pizza

A quick and healthy flatbread pizza topped with fresh spinach, tangy feta, and colorful toppings, perfect for busy weeknight dinners.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dinner, Main Course
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 280 kcal

Ingredients
  

Pizza Base

  • 1 piece Flatbread (pre-made or homemade) This serves as a quick base for your pizza.

Fresh Ingredients

  • 2 cups Fresh spinach Packed with nutrients, ideal for a health-conscious meal.
  • 3/4 cup Feta cheese Offers a creamy texture with a tangy flavor.
  • 1 cup Cherry tomatoes, halved Adds sweetness and color to the pizza.
  • 1/2 piece Red onion, thinly sliced Provides a mild, sharp taste.
  • 3/4 cup Mozzarella cheese, shredded Melts to perfection for that gooey texture.

Cooking Essentials

  • 2 tablespoons Olive oil For sautéing and adds healthy fats.
  • 2 cloves Garlic, minced Enhances the flavor profile of the dish.
  • to taste Salt and pepper Essential for seasoning.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a skillet over medium heat, warm the olive oil.
  • Add the minced garlic and sauté until fragrant, about 1 minute.
  • Add the fresh spinach and cook until just wilted, about 2-3 minutes.
  • Evenly distribute the sautéed spinach over the flatbread.
  • Crumble feta cheese on top, followed by sliced cherry tomatoes and red onion.
  • Season with salt and pepper, then add shredded mozzarella cheese generously on top.

Baking

  • Place the flatbread on a baking sheet and bake for about 10-12 minutes, or until the cheese is melted and bubbly.
  • Remove from the oven, slice, and enjoy hot.

Notes

For best flavor, use fresh ingredients. This dish can be served with a side salad or soup. Store leftovers in an airtight container in the refrigerator, best enjoyed within 3 days.
Keyword Easy Recipe, flatbread pizza, healthy dinner, Quick Meal, Spinach Pizza