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Spicy Thai Pasta Salad

This vibrant Spicy Thai Pasta Salad combines fresh vegetables, hearty spaghetti, and a zesty dressing for a quick, healthy dish perfect for meal prep and gatherings.
Prep Time 20 minutes
Cook Time 8 minutes
Total Time 28 minutes
Course Main Course, Salad
Cuisine Asian, Thai
Servings 4 servings
Calories 310 kcal

Ingredients
  

Pasta and Vegetables

  • 8 oz spaghetti Can swap for rice noodles for a gluten-free option.
  • 1 medium red bell pepper, chopped Adds sweetness and crunch.
  • 2 each green onions, chopped Offers a fresh, mild onion flavor.
  • 2 medium carrots, chopped Brings natural sweetness and vibrant color.
  • 1 medium cucumber, chopped Adds hydration and crispness.
  • 1/4 cup cilantro, chopped Infuses a fresh herbal note.

Dressing

  • 1/4 cup peanut butter Creates a creamy and rich dressing.
  • 3 tbsp soy sauce Savory boost with umami depth.
  • 2 tbsp lime juice Brightens the flavors with acidity.
  • 1/2 tsp chili flakes Elevates the dish with heat.

Instructions
 

Preparation

  • Cook the spaghetti according to package instructions. Drain and let it cool.
  • While the pasta cooks, chop the red bell pepper, green onions, carrots, and cucumber.
  • Rinse and chop the cilantro, setting it aside.

Dressing Preparation

  • In a mixing bowl, combine peanut butter, soy sauce, lime juice, and chili flakes to create the dressing.
  • Mix well until smooth and creamy.

Serving

  • In a large bowl, combine the cooled spaghetti and chopped vegetables.
  • Add the dressing to the spaghetti and toss until everything is well coated.
  • Top with fresh cilantro before serving.

Notes

Prepare the salad a few hours in advance to enhance flavors. Store leftovers in an airtight container for up to 3 days.
Keyword healthy recipe, Meal Prep, Pasta Salad, Spicy Thai Pasta Salad, Vegetarian