Simple Sauteed Bok Choy
This Simple Sauteed Bok Choy Recipe features nutrient-dense bok choy combined with flavorful garlic and ginger, all ready in under 15 minutes. It’s a healthy, quick side, perfect for families and meal prep!
Ingredients
Main Ingredients
- 8 cups Bok Choy, chopped into bite-sized pieces
- 2 cloves Garlic, minced
- 2 tablespoons Ginger root, minced
- 2 tablespoons Neutral cooking oil For sautéing
- 3 tablespoons Dry sherry or vegetable broth For added flavor
- ¼ teaspoon Salt To taste
- 2 stalks Green onions, chopped For garnish
- 1 tablespoon Sesame seeds (optional) For garnishing
Instructions
Preparation
- Gather your ingredients and equipment: a large skillet, cutting board, and knife.
- Chop bok choy into bite-sized pieces.
- Mince the garlic and ginger.
- Chop the green onions for garnishing.
Cooking
- Heat cooking oil in a large skillet over medium-high heat.
- Add minced garlic and ginger and sauté for about 30 seconds until fragrant.
- Stir in chopped bok choy and toss for 2-3 minutes until it starts to wilt.
- Add dry sherry or vegetable broth and salt; stir for an additional 2-3 minutes until bok choy is vibrant and tender but not mushy.
Serving
- Remove skillet from heat once bok choy is bright green and tender-crisp.
- Transfer sautéed bok choy to a serving platter.
- Sprinkle chopped green onions and sesame seeds on top for garnish.
- Serve warm as a side dish or over your favorite grain.
Notes
For meal prep, portion leftovers into airtight containers for quick grab-and-go lunches. Store in the refrigerator for up to 3 days or freeze for up to 2 months.