Simple Roasted Okra
A quick and healthy side dish featuring roasted okra with a crunchy texture and zesty dipping sauce, perfect for any meal.
Ingredients
For the Roasted Okra
- 1 pound fresh okra Choose bright green, firm okra.
- 2 tablespoons olive oil Can substitute with avocado oil.
- 1 teaspoon Diamond Crystal kosher salt Use less if substituting with regular table salt.
- 1/4 teaspoon black pepper Adjust according to spice preference.
- 1/2 teaspoon garlic powder Fresh minced garlic can be used for a stronger flavor.
For the Dipping Sauce
- 2 tablespoons mayonnaise Provides creaminess.
- 1 tablespoon Dijon mustard Yellow mustard can also be used.
- 1 tablespoon hot sauce Adjust to preferred spice level.
Instructions
Preparation
- Preheat the oven to 450°F.
- Line a large rimmed baking sheet with aluminum foil or parchment paper.
- Rinse and dry the okra thoroughly; trim the ends if desired.
- In a large bowl, combine the okra with olive oil, salt, pepper, and garlic powder. Toss until evenly coated.
Cooking
- Arrange the okra in a single layer on the prepared baking sheet.
- Roast the okra for about 20 minutes, stirring halfway through until lightly browned and tender.
Dipping Sauce
- While the okra roasts, mix the mayonnaise, Dijon mustard, and hot sauce in a small bowl.
Serving
- Serve the okra hot, with the dipping sauce on the side or enjoy plain.
Notes
Don’t overcrowd the pan to ensure crispy textures and avoid over-roasting by checking for doneness halfway through. You can freeze leftover cooked okra for up to 3 months.