Seafood Lasagna Shrimp Crab
Indulge in a creamy, heart-healthy seafood lasagna packed with shrimp and crab, perfect for family dinners or meal prep.
Ingredients
Lasagna Components
- 12 oz Lasagna Noodles Provides structure and a hearty base.
- 8 oz Shrimp Tender, juicy bites that elevate the dish.
- 8 oz Crab Meat Flaky, sweet flavors that complement the sauces.
Cheese Blend
- 15 oz Ricotta Cheese Creamy texture that adds richness.
- 8 oz Mozzarella Cheese Melty goodness that pulls everything together.
- 1/2 cup Parmesan Cheese A sharp bite to counterbalance creaminess.
Creamy Sauce Ingredients
- 4 tbsp Unsalted Butter For a luscious sauce and better flavor.
- 1/4 cup All-Purpose Flour Thickens the creamy sauce for a rich texture.
- 2 cup Whole Milk Keeps the sauce creamy without added fat.
Seasonings
- 1 tsp Garlic Powder Aromatic flavor that enhances the seafood.
- 1 tsp Onion Powder Layers sweetness and depth of flavor.
- 1 tsp Salt Basic seasoning that elevates taste.
- 1/2 tsp Pepper Basic seasoning that elevates taste.
- 1/4 cup Fresh Parsley Adds a touch of freshness and color.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Cook the lasagna noodles al dente according to package instructions, drain, and set aside.
- In a saucepan, melt the butter over medium heat, then stir in the flour. Cook for about 2 minutes until golden.
- Gradually whisk in the milk, stirring constantly to avoid lumps. Add garlic powder, onion powder, salt, and pepper; heat until thickened, about 5-7 minutes.
- Remove from heat, then fold in shrimp and crab meat, setting aside to cool slightly.
Cooking and Assembly
- Spread a thin layer of the creamy seafood sauce on the bottom of a baking dish.
- Layer three lasagna noodles over the sauce, then half of the seafood mix followed by half the ricotta cheese, and a handful of mozzarella.
- Repeat the layering, finishing with noodles and top with remaining sauce, mozzarella, and Parmesan.
- Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 15 minutes or until cheese is bubbly and golden.
Serving
- Let the lasagna rest for about 10 minutes before slicing.
- Garnish with freshly chopped parsley for a pop of flavor and color.
- Serve warm and enjoy with a side salad or crusty bread.
Notes
Can be made ahead of time and stored in the refrigerator until ready to bake. Uses gluten-free noodles for dietary needs. Store leftovers in an airtight container; freezes well for up to 2 months.