Salmon Patties
Delicious salmon patties made with canned salmon for a quick, nutritious meal the whole family will enjoy.
Ingredients
Main Ingredients
- 12 oz canned salmon Packed with Omega-3s; fresh salmon can be substituted.
- 1/4 cup shallots or red onions Adds sweetness and depth; finely diced onions can be used.
- 1/4 cup green bell peppers, diced small Provides crunch and color; can swap with other bell pepper colors.
- 1 tablespoon minced garlic cloves or 1 teaspoon garlic powder Enhances overall flavor; fresh garlic is recommended.
- 1/4 cup mayo Binds ingredients together; Greek yogurt can be a healthier alternative.
- 1 large egg Acts as a binder.
- 2 tablespoons parsley, chopped or 1 tablespoon dried parsley Introduces freshness; can experiment with other herbs.
- 1 teaspoon Old Bay seasoning Elevates flavor; optional for milder taste.
- 3 tablespoons breadcrumbs, unseasoned Aids in binding and gives a crispy finish; can use gluten-free breadcrumbs.
- Cooking spray or 2 tablespoons avocado oil For air frying or sautéing; avocado oil is heart-healthy.
Instructions
Preparation
- Whisk together mayo and egg in a small bowl; combine 1/4 cup mayo and 1 egg.
- In a large bowl, mix canned salmon, shallots, green bell peppers, garlic, parsley, and Old Bay seasoning.
- Pour the mayo and egg mixture into the large bowl and gently mix until just combined.
- Shape the mixture into about six uniform patties and roll them in some remaining breadcrumbs.
Cooking
- Preheat air fryer to 375°F (190°C) for 3-5 minutes.
- Line air fryer basket with parchment paper, place patties, leaving space for air circulation, and spray with cooking oil.
- Air fry patties for 12-14 minutes, flipping halfway through.
- Alternatively, sauté patties in 2 tablespoons of avocado oil for 4-5 minutes per side in a skillet.
Notes
For extra flavor, chill the mixture for 30 minutes before forming patties. Serve with salad or whole grain bread for a complete meal.