Salmon Greek Salad with Lemon Basil Dressing
Experience the burst of flavors in this Salmon Greek Salad with Lemon Basil Dressing, combining fresh salmon, crisp vegetables, and a zesty dressing for a nutritious meal.
Ingredients
For the Salad
- 4 oz salmon fillets A protein powerhouse, brings richness to the salad.
- 4 cups mixed greens A crunchy base full of vitamins and minerals.
- 1 cup cherry tomatoes Burst with sweetness and add vibrant color.
- 1 medium cucumber Provides crispness and refreshing flavor.
- 1/2 medium red onion Adds a sharp bite for depth of flavor.
- 1/2 cup Kalamata olives Introduces a briny note that enhances the overall taste.
- 1/2 cup feta cheese Creamy, tangy goodness to elevate each bite.
- 1/4 cup fresh basil Aromatic freshness that brightens the salad.
For the Dressing
- 1 medium lemon Zesty juice that ties every flavor together.
- 3 tbsp olive oil Rich in healthy fats, adds smoothness to the dressing.
- to taste salt and pepper Enhances the natural flavors.
Instructions
Preparation
- Wash all produce thoroughly. Rinse mixed greens, cherry tomatoes, cucumber, and red onion. Pat them dry.
- Dice the cucumber and halve the cherry tomatoes. Slice red onion thinly.
- Clean and prep the salmon fillets, removing any skin or bones, if necessary. Pat dry.
- Chop the fresh basil finely and set aside.
Cooking
- Preheat your oven to 400°F (200°C).
- Place the salmon fillets on a lined baking sheet, drizzle with olive oil, and season with salt and pepper.
- Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork.
Assembly
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
- In a small bowl, whisk together the lemon juice and remaining olive oil to create the dressing.
- Drizzle the salad with the lemon dressing, toss gently to combine, and layer the salmon pieces on top.
- Garnish with chopped basil before serving.
Notes
Meal prep friendly; store components separately until ready to eat. For best results, serve immediately after tossing.