Roasted Red Pepper Hummus
This creamy Roasted Red Pepper Hummus is a delightful, healthy dip that combines nutty tahini with sweet, smoky roasted red peppers, perfect for snacking or meal-prepping.
Ingredients
Main ingredients
- 1 can Garbanzo Beans High in protein and fiber.
- 2 cloves Garlic Adds flavor.
- 1/4 cup Tahini Provides creaminess and nuttiness.
- 1 teaspoon Kosher Salt Enhances flavors.
- 1/4 teaspoon Cayenne Pepper Adds subtle heat.
- 1 tablespoon Lemon Juice Brightens flavors.
- 2 tablespoons Extra Virgin Olive Oil Provides healthy fats.
- 1 cup Roasted Red Peppers Main ingredient for flavor and color.
Instructions
Preparation
- Gather all ingredients: canned garbanzo beans, garlic, tahini, salt, cayenne pepper, lemon juice, olive oil, and roasted red peppers.
- Rinse and drain the garbanzo beans under cold water until thoroughly cleaned.
- Chop the garlic and roughly chop the roasted red peppers.
Cooking/Blending
- Add rinsed garbanzo beans, chopped garlic, tahini, kosher salt, and cayenne pepper to a food processor.
- Squeeze the juice of half a lemon into the mixture.
- Drizzle in the olive oil while blending on low speed for about 1 minute.
- Slowly add cold water, one tablespoon at a time, until smooth consistency is achieved.
- Blend in the roasted red peppers until fully incorporated, about 30 seconds.
Serving
- Transfer the hummus to a serving bowl and create a swirl on top.
- Drizzle with olive oil and sprinkle cayenne pepper for garnish.
- Serve immediately with fresh veggies, pita chips, or use as a spread.
Notes
For a smoother texture, blend longer or add more water. Keep in an airtight container in the fridge for up to 5 days. Can be frozen for 3 months.