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Roasted Brussels Sprouts

Deliciously roasted Brussels sprouts are the perfect healthy side dish that balances savory and sweet flavors, making them a hit at any dinner table.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 lb Brussels sprouts, halved Fresh and tender for best flavor.
  • 3 tbsp Olive oil For roasting.
  • 1 tsp Salt Enhances flavor.
  • 1/2 tsp Black pepper Add according to taste.
  • 1 unit Lemon, juiced Adds brightness.
  • 1/3 cup Parmesan cheese, grated Sprinkle over when hot.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Wash Brussels sprouts under cold water to remove any dirt.
  • Trim the stem ends and slice the sprouts in half lengthwise.
  • In a mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper.
  • Spread the coated sprouts evenly on a baking sheet, cut side down.

Cooking

  • Place the baking sheet in the preheated oven.
  • Roast the Brussels sprouts for 20-25 minutes, stirring halfway through, until golden brown and crisp-tender.
  • Squeeze the juice of lemon over the sprouts immediately after removing from oven.
  • Sprinkle grated Parmesan cheese on top while they are still hot.

Serving

  • Transfer the roasted Brussels sprouts to a serving platter.
  • Serve hot as a side dish or incorporate into a grain bowl.

Notes

Store leftover Brussels sprouts in an airtight container for up to 3 days. They can be reheated without losing too much texture.
Keyword Brussels Sprouts, Healthy Side Dish, Meal Prep, Roasted Vegetables, Vegetarian