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Quick Veggie Salad

A vibrant and refreshing salad loaded with fresh vegetables, perfect for busy families and a healthy lifestyle.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 150 kcal

Ingredients
  

Fresh Vegetables

  • 1 medium Cucumber adds a refreshing crunch
  • 1 cup Cherry tomatoes sweet and juicy
  • 1 medium Bell pepper provides a colorful pop and crisp texture
  • 1/2 medium Red onion offers a sharp bite
  • 1 medium Carrot for natural sweetness and crunch

Dressings

  • 2 tablespoons Olive oil brings the flavors together
  • 2 tablespoons Lemon juice for a zesty finish

Instructions
 

Preparation

  • Wash all the vegetables under cold running water.
  • Chop the cucumber, bell pepper, and carrot into bite-sized pieces.
  • Halve the cherry tomatoes and thinly slice the red onion.

Mixing

  • In a large mixing bowl, combine all the chopped vegetables.
  • Drizzle with olive oil and squeeze lemon juice over the mixture.
  • Toss gently to combine all ingredients evenly.

Serving

  • Transfer the salad to a serving bowl.
  • Serve immediately, or chill in the fridge for a refreshing taste.

Notes

Use fresh, in-season vegetables for the best flavor. Let the salad sit for a few minutes before serving to allow flavors to meld. Store in an airtight container to keep ingredients fresh. Can add protein like grilled chicken or chickpeas for a complete meal. Prepare your veggies ahead of time for quick assembly during the week.
Keyword Fresh Salad, healthy recipe, Meal Prep, Quick Recipe, Veggie Salad