Go Back
Pumpkin Soup

Pumpkin Soup That Warms Your Soul – Easy, Creamy & Comforting

David Atikson
This creamy pumpkin soup is the ultimate comfort in a bowl easy, cozy, and rich with warm spice.
Prep Time 10 minutes
Cook Time 20 minutes
Course Soups
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • 2 cups pumpkin puree canned or roasted
  • 2 cups vegetable broth
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp ground nutmeg
  • 1/2 cup coconut milk

Instructions
 

  • Heat olive oil in a pot over medium heat. Add onion and garlic, sauté until translucent.
  • Stir in pumpkin puree, salt, pepper, and nutmeg. Cook for 2 minutes.
  • Pour in vegetable broth. Simmer for 10 minutes.
  • Blend until smooth using immersion or countertop blender.
  • Stir in coconut milk. Heat gently. Do not boil.
  • Adjust seasoning to taste and serve with toppings.
  •  

Notes

You can use roasted pumpkin instead of canned for deeper flavor.
For dairy-free, use oat or coconut milk.
Add spice with cayenne or red curry paste if desired.
Keyword creamy pumpkin soup, easy soup, fall soup, Pumpkin Soup