Go Back
Creamy protein pudding made with three simple ingredients for a healthy treat

Protein Pudding

This Protein Pudding is a creamy, satisfying dessert made with just three simple ingredients, offering a nourishing treat that can be enjoyed anytime.
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert, Snack
Cuisine Healthy, Quick
Servings 1 serving
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 1 scoop protein powder (about 30g) Choose vanilla or chocolate for flavor.
  • 1/2 cup unsweetened almond milk (or milk of choice) Provides moisture without added sugars.
  • 1/4 cup plain Greek yogurt Use full-fat or 2% for rich texture.

Instructions
 

Preparation

  • In a small bowl, combine them and whisk vigorously for 30-45 seconds until smooth.
  • Let the pudding sit undisturbed for 3-5 minutes to thicken.
  • Stir gently before serving and adjust consistency with additional milk if needed.

Notes

Store in an airtight container in the fridge for 2-3 days. Freeze in ice cube trays for a refreshing treat. Experiment with flavors by adding cinnamon or vanilla extract.
Keyword 3 Ingredients, Healthy Dessert, Protein Pudding, Quick Snack