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Protein Brownie Bites

Indulge in these rich, chocolatey Protein Brownie Bites that satisfy your sweet tooth while keeping your nutrition goals in check. Low carb, gluten-free, and perfect for the whole family, these bites combine comfort with health.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dessert, Snack
Cuisine American
Servings 16 pieces
Calories 120 kcal

Ingredients
  

Dry Ingredients

  • 1 cup Almond flour Great for a gluten-free base with a nutty flavor.
  • 1/2 cup Cocoa powder Provides rich chocolatey deliciousness.
  • 1/4 tsp Salt Heightens all the flavors.

Wet Ingredients

  • 1/2 cup Almond butter Creates a creamy texture.
  • 1/4 cup Maple syrup Adds natural sweetness.
  • 1 tsp Vanilla extract Enhances flavor.
  • 1/4 cup Milk Adds moisture for consistency.

Additional Ingredients

  • 1 scoop Protein powder Boosts protein content.
  • 1/2 cup Chocolate chips Melts into gooey pockets.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • Line an 8×8-inch baking pan with parchment paper.
  • In a large mixing bowl, combine almond flour, cocoa powder, and salt.
  • In a separate bowl, mix almond butter, maple syrup, and vanilla extract until smooth.
  • Gradually add the wet ingredients to the dry ingredients, stirring until fully combined.

Cooking

  • Fold in the protein powder and milk until thick but pourable.
  • Gently fold in the chocolate chips.
  • Pour the batter into the prepared baking pan and spread evenly.
  • Bake for 20–25 minutes or until a toothpick inserted in the center comes out clean.
  • Allow the brownies to cool in the pan for 10 minutes before transferring to a wire rack.

Serving

  • Once cooled, cut the brownies into bite-sized squares.
  • Enjoy immediately or store for later.
  • Pair with almond milk or a favorite dairy-free alternative.

Notes

For best results, avoid overmixing the batter and check for doneness a few minutes early to maintain a fudgy texture. Use measuring cups for accuracy in baking.
Keyword Gluten-Free Treats, Healthy Brownies, Low Carb Desserts, Meal Prep Snacks, Protein Brownie Bites