Go Back
Parmesan Roasted Zucchini 2026 04 19 231136 819x1024 1

Parmesan Roasted Zucchini

This flavorful side dish features tender zucchini topped with crispy Parmesan cheese, making it a nutritious and satisfying addition to any meal.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Side Dish, Vegetable
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 120 kcal

Ingredients
  

Main ingredients

  • 3 pieces fresh zucchini or yellow squash (or a mix) Provides a light and nutritious flavor.
  • 1 tablespoon olive oil Helps to roast the zucchini and infuse flavor.
  • 1 teaspoon Mediterranean herb blend Adds pleasant seasoning.
  • 1 teaspoon minced garlic (or 1/2 teaspoon garlic salt) Enhances the aroma and flavor profile.
  • 1/2 teaspoon crushed red pepper flakes Introduces a subtle kick of heat; adjust based on preference.
  • 1/4 cup grated Parmesan cheese Provides a crispy, savory topping.

Instructions
 

Preparation

  • Trim the ends from the squash and slice them in half lengthwise. Cut each half into quarters to form four long strips.
  • Place the cut zucchini in a medium-sized mixing bowl. Drizzle the olive oil over the veggies. Sprinkle the Mediterranean herb blend, garlic, and crushed red pepper flakes. Toss to coat thoroughly.
  • Sprinkle the grated Parmesan cheese on top of the zucchini mixture and toss gently to combine.
  • Preheat your air fryer or oven to 425°F.

Cooking

  • Spread the prepared zucchini in a single layer on a baking sheet. Roast for 10-12 minutes or until the Parmesan has melted and the zucchini is fork-tender.
  • For crispy edges, place the baking pan under the broiler for 1 minute to enhance presentation.

Notes

Serve immediately for optimal texture and flavor. Consider adding a squeeze of lemon juice after roasting for a bright finish. Store leftovers in the refrigerator for up to 3 days.
Keyword Easy Cooking, healthy side dish, Parmesan Roasted Zucchini, Quick Recipe, Vegetable Recipe