Oven-Roasted Pumpkin
A delicious and versatile dish featuring oven-roasted pumpkin, enhanced by a blend of spices for warmth and depth, perfect for any occasion.
Ingredients
For the Pumpkin
- 1 whole pumpkin or butternut squash Provides a sweet, earthy flavor and a soft, creamy texture when roasted.
For the Coating
- 2 tbsp spreadable butter Adds richness and helps to carry the spices, creating a luscious coating on the vegetable.
- 1 tsp chili flakes Introduces a hint of heat that complements the natural sweetness of the pumpkin.
- 1 tsp ground cumin seeds Offers a warm, nutty flavor that enhances the overall taste profile.
- 1 tsp flaked sea salt Elevates the flavors and balances the sweetness of the squash.
- 1/4 cup pumpkin seeds Adds a delightful crunch and nutty flavor, making this dish even more satisfying.
Instructions
Preparation
- Preheat your oven to 225 degrees.
- Halve the pumpkin and remove the fiber and seeds.
- Cut the pumpkin into 8 slices.
- Arrange the slices on a baking tray lined with baking paper.
- Lightly crush the chili flakes, cumin seeds, and flaked sea salt in a mortar and pestle, then mix with the butter.
Cooking
- Brush the pumpkin or squash with the spice mixture.
- Sprinkle with pumpkin seeds.
- Roast in the oven for about 30 minutes or until the pumpkin feels soft.
Serving
- Serve hot or cold.
Notes
Experiment with roasting time; different pumpkins or butternut squashes may cook at slightly different rates. Serve with a drizzle of balsamic reduction or alongside a fresh salad for a refreshing contrast.