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Oven-Baked Pulled Chicken

A flavorful and tender oven-baked pulled chicken recipe, perfect for meal prep and busy families.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 2 lbs Chicken breasts Your main protein source for this dish
  • 2 tbsp Olive oil Adds moisture and flavor
  • 1 tsp Garlic powder For an aromatic boost
  • 1 tsp Onion powder Enhances overall flavor
  • 1 tsp Smoked paprika Provides a smoky touch
  • 1 tsp Salt Enhances the flavors
  • 1/2 tsp Pepper Adds a hint of spice

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Line a baking dish with parchment paper for easy cleanup.
  • Place the chicken breasts in the dish.

Cooking

  • Drizzle olive oil over the chicken for added flavor and moisture.
  • Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper evenly over the chicken.
  • Bake in the oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Serving

  • Remove the chicken from the oven and let it rest for 5 minutes.
  • Using two forks, shred the chicken until it’s all pulled apart.
  • Serve warm with your favorite sides or on a bun!

Notes

Pro Tips: Always check the internal temperature of the chicken, let it rest for moisture retention, and consider marinating for extra flavor. Store leftovers in an airtight container.
Keyword Chicken Recipe, Healthy Dinner, Meal Prep, Oven-Baked Chicken, Pulled Chicken