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One Skillet Salmon with Lemon Orzo

This easy, one skillet meal features tender salmon and zesty lemon orzo, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 4 fillets Salmon fillets Rich in healthy omega-3 fatty acids
  • 1 medium Lemon For zest and juice
  • 1 cup Orzo pasta Provides a comforting, hearty base
  • 3 cloves Garlic Chopped, adds aromatic depth
  • 2 cups Vegetable broth Enhances the taste of orzo
  • 2 cups Spinach Fresh greens with nutrients
  • 2 tablespoons Olive oil For sautéing and flavor
  • 1/4 cup Parmesan cheese Adds creaminess and savory notes

Instructions
 

Preparation

  • Gather all your ingredients.
  • Rinse the salmon fillets and pat them dry with a paper towel.
  • Zest and juice the lemon.
  • Chop the garlic and spinach.

Cooking

  • In a large skillet, heat olive oil over medium heat.
  • Add the garlic and cook until fragrant.
  • Stir in the orzo, allowing it to toast slightly.
  • Pour in the vegetable broth and bring to a simmer.
  • Add the salmon fillets, skin-side down, and cover the skillet. Cook for about 5-7 minutes until the salmon is cooked through and opaque.
  • Remove the salmon and set aside.
  • Mix in the spinach and lemon juice, stirring until the spinach wilts.
  • Finish with Parmesan cheese, stirring it in for a creamy texture.
  • Return the salmon to the skillet to warm briefly.

Serving

  • Plate the orzo and top with the salmon fillets.
  • Garnish with the remaining lemon zest and a sprinkle of Parmesan.
  • Enjoy your delicious meal while it's warm!

Notes

Use a non-stick skillet for easy release of the salmon. Ensure the salmon is at room temperature for even cooking. Keep the lid on while cooking to trap moisture and flavor. Prep ingredients ahead of time to save on busy nights. Experiment with different greens like kale or arugula.
Keyword Healthy Dinner, One Skillet Meal, Orzo, Quick Meal, Salmon Recipe