Marinated Salmon
Succulent, flaky salmon infused with a flavorful marinade that perfectly blends savory and sweet, perfect for busy families and meal prepping.
Ingredients
Main Ingredients
- 4 pieces Salmon Fillets Protein-packed, rich in omega-3 fatty acids.
Marinade Ingredients
- 1/4 cup Soy Sauce Opt for low-sodium if preferred.
- 2 tablespoons Honey Natural sweetness that balances the saltiness.
- 2 tablespoons Olive Oil Keeps the salmon moist.
- 3 cloves Garlic, minced Brings warmth and depth to the flavor profile.
- 1 tablespoon Fresh Ginger, grated Lends a zesty kick.
- 1 teaspoon Sesame Oil Adds a rich, nutty flavor.
- 2 tablespoons Green Onions, chopped Fresh garnish for color and mild onion flavor.
Instructions
Preparation
- In a medium bowl, combine soy sauce, honey, olive oil, minced garlic, fresh ginger, and sesame oil. Whisk until thoroughly blended and smooth.
- Place salmon fillets in a shallow dish and pour the marinade over the top. Cover with plastic wrap and marinate in the refrigerator for at least 30 minutes, up to 2 hours for a deeper flavor.
Cooking
- Preheat the oven to 400°F (200°C) or the air fryer to 375°F (190°C).
- If using the oven, place the marinated salmon on a lined baking sheet. If using the air fryer, arrange it in the basket.
- Bake or air fry for 12-15 minutes until the salmon is opaque and flakes easily with a fork. Monitor doneness — it should register 145°F (63°C) internally.
Serving
- Once cooked, remove the salmon from the heat and let it rest for a few minutes.
- Sprinkle chopped green onions over the salmon for added freshness and serve hot alongside your favorite vegetables or whole grains.
Notes
Pro Tips: Swap soy sauce for tamari for gluten-free; grill for enhanced flavor. Double the marinade for future use. Let salmon sit at room temperature for even cooking.