Lemon Pepper Tofu
A vibrant and flavorful dish featuring crispy, golden-brown tofu marinated in a zesty lemon pepper blend, perfect for busy weeknight dinners or gatherings.
Ingredients
Marinade Ingredients
- 3 tablespoons tahini Creates a creamy texture and rich flavor base for the marinade.
- 2 tablespoons soy sauce Provides umami and a savory depth to the dish.
- 2 tablespoons water Adjusts the marinade's consistency for perfect coating.
- 1 tablespoon maple syrup or honey Adds a touch of sweetness to balance the flavors.
- 1 tablespoon lemon pepper seasoning blend Infuses vibrant zesty notes into the tofu.
- 2 tablespoons lemon juice Brightens up the dish with fresh acidity.
- 1 teaspoon lemon zest Enhances the lemon flavor for a fragrant finish.
Tofu and Coating Ingredients
- 14 ounces firm or extra-firm tofu The main protein source that absorbs flavors.
- ¼ cup cornstarch Forms a crispy coating on the tofu during cooking.
- 1 tablespoon sesame seeds Adds a nutty crunch and visual appeal.
- 2 tablespoons neutral oil Necessary for frying the tofu to golden perfection.
- 2 cups steamed rice A hearty base that complements the tofu beautifully.
- 2 cups sautéed broccoli Provides a nutritious and colorful side.
- 3 tablespoons green onions For garnish, adding a fresh, mild onion flavor.
Instructions
Preparation
- Start by pressing the tofu to remove excess moisture. Use a towel to pat dry vacuum-packed or extra-firm tofu; if using firm tofu, wrap it in towels and press for 10 to 15 minutes.
- In a bowl, whisk together tahini, soy sauce, water, maple syrup or honey, and lemon pepper seasoning until smooth. Stir in lemon juice and adjust consistency if needed.
- Cut the pressed tofu into ¼-inch slices and arrange it in a dish. Pour half of the marinade over the tofu and let it marinate for 15 to 60 minutes at room temperature, or for six hours in the fridge.
- Mix cornstarch, lemon pepper seasoning, and sesame seeds on a plate. Press each slice of tofu into the mixture until well-coated on both sides.
Cooking
- Heat neutral oil in a large non-stick skillet over medium-high heat. Cook the tofu slices in batches until golden brown on both sides, adjusting the heat as necessary.
- Once all the tofu is cooked, return it to the pan, turn off the heat, add the reserved marinade, sprinkle with lemon zest, and toss gently to coat. Serve hot.
Notes
For optimal texture, always start with well-pressed tofu. Marinating the tofu longer can deepen the flavor. For a healthier alternative, consider baking the tofu instead of frying. Garnish with fresh lemon slices or chili flakes for added flavor. Store any leftover marinade separately for dipping.