Lemon Blueberry Cottage Cheese Protein Bites
These refreshing and protein-packed bites combine creamy cottage cheese with zesty lemon and sweet blueberries, making them a perfect healthy snack for busy lifestyles.
Ingredients
Main Ingredients
- 1 cup Cottage Cheese Well-drained
- 1/2 cup Oat Flour Can be substituted with almond flour for a gluten-free option
- 2 tbsp Honey or Maple Syrup Adjust according to taste
- 1/2 cup Fresh Blueberries Do not thaw if using frozen
- 2 tbsp Lemon Juice Freshly squeezed for best flavor
- 1 tsp Lemon Zest Enhances lemon flavor
- 1/4 tsp Salt Balances flavors
- 1/4 cup Protein Powder (optional) Choose a flavored variety for enhanced taste
Instructions
Preparation
- Gather all ingredients and ensure cottage cheese is well-drained.
- Preheat your oven to 350°F (175°C).
- Line a baking tray with parchment paper.
- In a mixing bowl, combine cottage cheese, oat flour, honey or maple syrup, lemon juice, lemon zest, and salt.
- If using, add protein powder to the mixture.
Cooking
- Gently fold in fresh blueberries into the prepared mixture.
- Scoop out the mixture and shape it into bite-sized balls.
- Place the balls on the lined baking tray, leaving space between each bite.
- Bake in the preheated oven for about 15–20 minutes or until lightly golden and set.
Serving
- Once baked, allow the bites to cool slightly on the tray.
- Transfer to a cooling rack for further cooling.
- Serve warm or at room temperature.
- Store leftovers in an airtight container.
Notes
For extra protein, use a flavored protein powder. Don't overmix after adding blueberries to keep them intact. Store in the refrigerator for up to one week, or freeze for up to three months.