Kale, White Bean, and Chicken Soup
A comforting, hearty soup featuring vibrant greens, tender chicken, and creamy white beans, perfect for chilly evenings.
Ingredients
Aromatics
- 2 tablespoons olive oil Provides a rich base and enhances flavor.
- 1 medium sweet Vidalia or yellow onion Adds sweetness and depth.
- 2 stalks celery Contributes crunch and aromatic flavor.
- 2 cups green cabbage Offers texture and a subtle sweetness.
- 3 cloves garlic Infuses the soup with aromatic richness.
Main Ingredients
- 4 cups low-sodium chicken broth Forms the flavorful soup base.
- 2 cups shredded cooked chicken Adds protein and heartiness.
- 1 can cannellini beans Delivers creaminess and fiber.
- 1 tablespoon dried parsley Enhances flavor with a fresh note.
- 1 teaspoon dried oregano Adds aromatic herbal depth.
- 1 teaspoon salt Balances flavors.
- 1/2 teaspoon black pepper Provides a hint of spice.
- 4 cups kale Adds nutrition and vibrant color.
- 1 medium zucchini Contributes subtle flavor and texture.
- 1 tablespoon lemon juice Brightens up the dish (optional).
Instructions
Preparation
- Step 1: Sauté aromatics. To a large Dutch oven or stockpot, add the olive oil, onion, and celery; sauté over medium-high heat for about 7 minutes, or until vegetables begin to soften, stirring intermittently.
- Step 2: Add cabbage. Add the cabbage and sauté for about 3 minutes, until wilted and softened.
- Step 3: Add garlic. Add the garlic and sauté for another 1 to 2 minutes, until fragrant.
- Step 4: Pour in broth. Pour in the chicken broth, add the shredded chicken, cannellini beans, parsley, oregano, salt, and pepper; boil for about 5 minutes, or until chicken is warmed through.
- Step 5: Stir in greens. Stir in the kale, zucchini, and optional lemon juice; boil for 1 to 2 minutes, until kale has wilted and zucchini has softened.
- Step 6: Taste and adjust. Taste and adjust seasoning as needed. If the soup is too thick, add water to reach desired consistency. Serve immediately.
Notes
For the best results, use freshly shredded chicken for enhanced flavor. Adjust the thickness of your soup based on your preference and serve with crusty bread for an ideal comfort food experience.