Juicy Thin Sliced Chicken Breast
Enjoy this quick and juicy thin sliced chicken breast recipe, perfect for busy weeknights and meal prep. Flavored with a blend of seasonings and served with lemon and parsley for a fresh finish.
Ingredients
Main Ingredients
- 4 pieces boneless & skinless chicken breasts The main star, providing tender and protein-rich meat.
- 2 tablespoons olive oil or avocado oil Adds moisture and helps the seasonings adhere.
- 1 teaspoon garlic powder Infuses a warm, savory depth that enhances flavor.
- 1 teaspoon onion powder Introduces a sweet and savory layer to the spice mix.
- 1 teaspoon paprika Gives a mild smokiness and vibrant color to the dish.
- 1 teaspoon chili powder Optional heat element for those who enjoy a bit of spice.
- 1 teaspoon salt Enhances the overall flavor profile, making every bite enjoyable.
- 1/2 teaspoon black pepper Adds a subtle kick and depth to the taste.
- 1 medium lemon Brightens the dish with acidity and freshness when served.
- 1/4 cup fresh parsley Offers a pop of color and a fresh herbaceous finish.
Instructions
Preparation
- Mix the seasonings. In a small bowl, combine garlic powder, onion powder, paprika, salt, and black pepper.
- Prepare the chicken. Pat the chicken dry with paper towels and butterfly each breast to create thinner pieces.
Cooking
- Season the chicken. Add the chicken to a bowl with olive oil and the seasoning mix. Toss well to coat.
- Bake the chicken. Place the chicken on a large baking tray in a single layer with no overlapping and bake for 8–12 minutes, or until the internal temperature reaches 165°F (74°C).
- Let it rest. Remove the chicken from the oven and let it rest for 5 minutes before slicing or serving.
Serving
- Serve. Top with chopped parsley and fresh lemon juice, if desired.
Notes
For meal prep, cook a larger batch of chicken at once and store portions in airtight containers for easy reheating throughout the week. Chicken can be refrigerated for up to three days or frozen for up to three months.