Jerk Chicken Bowl with Pineapple Salsa
A flavorful and easy dish combining jerk-marinated chicken and a vibrant pineapple salsa served over fluffy rice.
Ingredients
Main Ingredients
- 4 pieces Chicken Breasts Juicy and tender when marinated.
- 1/2 cup Jerk Marinade Adds a spicy kick.
- 2 cups Cooked Fluffy Rice Base to soak up flavors.
- 1 cup Diced Pineapple Sweet and refreshing.
- 1/4 cup Diced Red Onion Adds crunch.
- 1/4 cup Chopped Cilantro Freshness for the dish.
- 2 tablespoons Lime Juice Brightens the flavors.
- to taste Salt and Pepper Enhances the dish.
Instructions
Preparation
- Gather all your ingredients on your kitchen counter.
- Marinate the chicken in jerk seasoning for at least 15 minutes.
- While the chicken is marinating, cook your rice according to package instructions.
Cooking
- Heat a grill pan over medium heat. Once hot, add the marinated chicken.
- Cook the chicken for about 6–7 minutes on each side or until cooked through and no longer pink.
- While chicken is cooking, mix diced pineapple, red onion, cilantro, and lime juice in a bowl to make the salsa.
Serving
- Slice the chicken and place it on top of a bed of cooked rice.
- Generously spoon the fresh pineapple salsa over the chicken.
- Serve immediately with extra lime wedges if desired.
Notes
Marinate longer for maximum flavor. Use fresh pineapples for better texture. Can swap jerk seasoning for a milder marinade. Store leftovers in an airtight container for up to 3 days.