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Honey Mustard Chicken

A delicious and healthy Honey Mustard Chicken recipe, balancing sweetness and savory flavors, perfect for family dinners and meal prep.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

For the Honey Mustard Glaze

  • 1 cup Whole grain mustard Adds depth and earthiness to the sauce.
  • 2 tablespoons Dijon mustard Offers a delightful tang that brightens the dish.
  • 1/3 cup Honey Provides natural sweetness.
  • 2 tablespoons Soy sauce Adds umami flavor while enhancing overall savoriness.
  • 1 tablespoon Tarragon leaves Provides a sophisticated herbal note.
  • 1 tablespoon Fresh ginger Brings a subtle spiciness.

For the Chicken

  • 1.5 pounds Boneless skinless chicken thighs Juicy and flavorful; perfect for holding the glaze.

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine the whole grain mustard, Dijon mustard, honey, soy sauce, chopped tarragon, and minced ginger.
  • Whisk until it forms a smooth, creamy sauce.
  • Pat the chicken thighs dry with paper towels.

Cooking

  • Heat a large oven-safe skillet over medium heat.
  • Add the chicken thighs and cook for 5-7 minutes on each side until golden brown.
  • Pour the prepared glaze over the chicken, ensuring each piece is well-coated.
  • Transfer the skillet to the preheated oven and bake for 15-20 minutes, until the chicken is cooked through.

Serving

  • Remove the skillet from the oven and let the chicken rest for about 5 minutes.
  • Serve the honey mustard chicken on a plate, drizzling any extra sauce over the top.
  • Accompany with your favorite sides, such as steamed vegetables or a fresh salad.

Notes

For added flavor, marinate the chicken in the sauce for 30 minutes. Store leftovers in an airtight container for up to 4 days.
Keyword Family Friendly, Healthy Chicken Recipe, Honey Mustard Chicken, Meal Prep, Quick Dinner