Honey Lime Chicken with Mango Salsa
A delicious, heart-healthy meal featuring grilled chicken marinated in honey and lime, paired with a vibrant mango salsa.
Ingredients
For the Chicken
- 4 pieces Boneless, skinless chicken breasts Main protein source
- ¼ cup Honey Adds natural sweetness
- ¼ cup Lime juice Provides vibrant acidity
- 2 tablespoons Olive oil Enhances flavor and aids in grilling
- ½ teaspoon Salt Brings out the flavor
- ½ teaspoon Pepper Add a subtle kick
For the Mango Salsa
- 1 piece Ripe mango Delivers sweet and fresh contrast
- 1 small Red onion Contributes color and crunch
- 1 piece Jalapeño (optional) For an extra spicy kick
- ¼ cup Cilantro Adds fresh herbaceous note
- 1 tablespoon Lime juice For additional zesty flavor
Instructions
Preparation
- In a bowl, combine honey, lime juice, olive oil, salt, and pepper. Whisk until well blended.
- Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 15 minutes.
- Prepare the mango salsa by dicing the mango, chopping the red onion, and mincing the jalapeño if using. In a separate bowl, mix the mango, onion, cilantro, and an additional tablespoon of lime juice. Set aside.
Cooking
- Preheat your grill to medium-high heat (around 375°F or 190°C).
- Remove the chicken from the marinade, discarding any excess marinade. Place the chicken on the grill and cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
- Brush a little leftover marinade onto the chicken during the last few minutes of cooking for added flavor.
Serving
- Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes.
- Slice the chicken breast and top it generously with the prepared mango salsa.
- Serve warm, garnished with additional cilantro if desired.
Notes
Marinating longer enhances flavor. Use ripe mango and fresh herbs for best results. Chicken thighs can be substituted for juicier meat.