Honey Lime Chicken with Mango Salsa
A vibrant and healthy dish featuring tender chicken marinated in honey and lime, topped with a refreshing mango salsa.
Ingredients
For the Chicken
- 4 pieces Boneless, skinless chicken breasts Lean protein source that's tender and juicy.
- 1/4 cup Honey Adds natural sweetness that caramelizes beautifully.
- 2 tablespoons Lime juice Offers zesty brightness and tangy flavor.
- 1 tablespoon Olive oil Healthy fat that enriches the dish and helps the marinade stick.
- 2 cloves Garlic Infuses flavor with its aromatic kick.
- 1 teaspoon Ground cumin Adds earthy depth and warmth to the marinade.
- 1 teaspoon Smoked paprika Lends a subtle smokiness that's comforting.
- 1/2 teaspoon Salt Enhances all the other flavors.
- 1/2 teaspoon Black pepper Adds a touch of warmth and spiciness.
For the Mango Salsa
- 1 cup Mango Provides sweetness and a juicy texture in the salsa.
- 1/4 cup Red onion Adds crunch and sharpness to the salsa.
- 1 small Jalapeño (optional) Contributes heat for those who enjoy a spicier dish.
- 1/4 cup Cilantro Brings a fresh, herbal note that brightens the salsa.
- 1 tablespoon Lime juice Enhances the flavors of the salsa.
For Serving
- 2 cups Cooked rice or quinoa Perfect serves for your dish.
- 4 pieces Lime wedges Add an extra zesty kick when serving.
Instructions
Preparation
- In a bowl, whisk together honey, lime juice, olive oil, minced garlic, cumin, paprika, salt, and pepper.
- Place the chicken in a ziplock bag or shallow dish and pour the marinade over it, ensuring it's well coated.
- Seal the bag or cover the dish and let it marinate in the refrigerator for at least 15 minutes, or up to 2 hours for deeper flavor.
- Prepare the mango salsa by dicing a ripe mango, finely chopping red onion, and optionally mincing jalapeño. Mix with fresh cilantro and lime juice.
Cooking
- Heat a skillet over medium-high heat. Add a splash of olive oil to coat the pan.
- Once hot, add the chicken breasts, cooking for about 6-8 minutes on each side until fully cooked (internal temperature should reach 165°F or 74°C).
- Once cooked, let the chicken rest for a few minutes before slicing it to keep it juicy.
Serving
- Plate your choice of rice or quinoa, then top with sliced chicken and generous spoonfuls of fresh mango salsa.
- Squeeze additional lime juice over the top for extra flavor and serve with lime wedges.
- Enjoy your meal while it's fresh!
Notes
Let the chicken marinate for at least 30 minutes for maximum flavor. Store leftovers in an airtight container in the fridge for up to 3 days. Can freeze cooked chicken for up to 3 months.