Honey Garlic Chicken
A quick and delicious 15-minute recipe for honey garlic chicken that's protein-packed and macro-balanced, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb Boneless, Skinless Chicken Breast juicy, tender base for the recipe.
- 2 tbsp Olive Oil for cooking, adds richness.
- 1 tsp Salt enhances flavors.
- 1/2 tsp Black Pepper adds mild heat.
- 1/2 tsp Garlic Powder optional for extra flavor.
- 1/4 cup Honey provides signature sweetness.
- 1/4 cup Soy Sauce adds depth and umami.
- 3 cloves Garlic, minced provides robust flavor.
- 1 tbsp Cornstarch thickens the sauce.
- 1/4 cup Water to mix with cornstarch.
- 1 tbsp Sesame Oil optional for a nutty aroma.
- 2 tbsp Sesame Seeds garnish for crunch.
- 2 stalks Green Onions, chopped for garnish.
Instructions
Preparation
- Gather all your ingredients and equipment, including a large skillet.
- Cut the chicken breast into bite-sized pieces.
- In a small bowl, mix cornstarch with water to create a slurry and set aside.
- Minced the garlic finely to release maximum flavor.
Cooking
- Heat olive oil in a large skillet over medium-high heat.
- Season the chicken pieces with salt, black pepper, and garlic powder (if using).
- Add chicken to the skillet and cook for about 5-6 minutes, stirring occasionally.
- Once cooked, reduce heat and add honey, soy sauce, and minced garlic.
- Stir to coat the chicken and let it simmer for 1-2 minutes.
- Add cornstarch slurry and cook until the sauce thickens slightly.
- If desired, add sesame oil during the last minute of cooking.
Serving
- Remove from heat and sprinkle sesame seeds and chopped green onions over the chicken.
- Serve immediately over rice, quinoa, or steamed vegetables.
Notes
This dish is perfect for meal prepping; make it ahead and portion it out. Store in an airtight container for up to 4 days in the fridge or freeze for up to 3 months.