Honey Garlic Chicken
A quick and heart-healthy weeknight dinner blending sweet honey and savory garlic in tender chicken pieces.
Ingredients
Main Ingredients
- 1 lb chicken breasts Tender cuts perfect for absorbing flavors.
- 1/3 cup honey Adds a natural sweetness to balance the dish.
- 4 cloves garlic, minced Provides a delicious aromatic element.
- 1/4 cup soy sauce Brings savory depth and umami richness.
- 1 tbsp ginger, grated Offers a warm, zesty kick to the sauce.
- to taste salt and pepper Enhances the overall flavor.
- to serve rice or vegetables Ideal for serving, soaking up the sauce.
Instructions
Preparation
- Gather your ingredients on a clean countertop.
- Begin by mincing the garlic and grating the ginger. Set aside.
- Rinse the chicken breasts under cold water and pat them dry with paper towels.
- Slice the chicken breasts into bite-sized pieces for quick cooking.
- In a bowl, combine honey, soy sauce, minced garlic, and grated ginger to create the marinade.
Cooking
- Heat a large skillet over medium-high heat and add a small drizzle of oil if desired.
- Once hot, add the marinated chicken pieces in a single layer.
- Cook for about 5-7 minutes, without stirring, until the chicken is seared and golden.
- Stir the chicken, allowing it to absorb the sauce, and reduce heat to medium. Cook for an additional 5-7 minutes, or until internal temperature reaches 165°F (74°C).
- Remove from heat and let it rest for a few minutes.
Serving
- Prepare plates by serving a generous scoop of rice or a side of vegetables.
- Spoon the honey garlic chicken over the rice or vegetables.
- Drizzle extra sauce from the pan on top for added flavor.
- Garnish with sesame seeds or sliced green onions, if desired.
- Enjoy your meal hot and rejoice in guilt-free indulgence!
Notes
For extra flavor, marinate the chicken for at least 30 minutes before cooking. Swap regular soy sauce for coconut aminos for a gluten-free version. Ensure your skillet is hot enough before adding the chicken to achieve a good sear.