High-Protein Scrambled Eggs with Cottage Cheese
A quick and nutritious breakfast featuring creamy scrambled eggs mixed with cottage cheese, perfect for busy mornings or leisurely brunches.
Ingredients
Main ingredients
- 4 large eggs Create structure and richness.
- 1/2 cup cottage cheese Adds creaminess and enhances overall flavor.
- 1/4 teaspoon salt Enhances natural flavors.
- 1/4 teaspoon black pepper Provides warmth and spice.
Instructions
Preparation
- In a bowl, whisk together the eggs, cottage cheese, salt, and black pepper.
Cooking
- Heat a nonstick skillet over medium-low heat and spray with oil.
- Pour the egg mixture into the skillet and reduce the heat to low.
- Stir continuously with a silicone spatula until soft and just beginning to set — about 2 minutes.
- Remove from the pan immediately to prevent overcooking.
Serving
- Season with extra salt and pepper if desired. Serve with a slice of toasted sourdough.
Notes
Use fresh ingredients for the best flavor, control the heat to prevent overcooking, and stir gently for soft, fluffy curds. Variations include adding vegetables or using ricotta cheese.