High Protein Rotisserie Chicken Broccoli Pasta
This dish combines tender penne pasta, vibrant broccoli, and juicy rotisserie chicken, all tossed in a velvety garlic cream sauce, making it a comforting and nutritious meal perfect for busy families.
Ingredients
Main Ingredients
- 2 cups Shredded Rotisserie Chicken A savory protein source that keeps you full.
- 8 oz Penne Pasta Hearty and satisfying, perfect for holding the sauce.
- 2 cups Broccoli Provides crunch and essential nutrients, adding color.
- 1/2 cup Parmesan Cheese A nutty flavor that elevates the richness.
- 1/2 cup Mozzarella Cheese Melts beautifully into the dish, enhancing creaminess.
- 3 cloves Garlic Infuses the dish with aromatic flavors.
- 1 cup Heavy Cream Creates a luxurious, creamy texture.
- to taste Salt and Pepper For simple seasoning that enhances all flavors.
Instructions
Preparation
- Gather all ingredients: ensure you have shredded rotisserie chicken, pasta, broccoli, cheeses, garlic, and cream.
- Bring a large pot of salted water to a boil over high heat for cooking the penne pasta.
- Chop the broccoli into bite-sized pieces to ensure even cooking.
- Mince the garlic finely to release its aromatic oils.
Cooking
- Add the penne pasta to the boiling water. Cook according to package instructions until al dente, around 8-10 minutes.
- In the last 2-3 minutes of pasta cooking, add the chopped broccoli to the pot to blanch it.
- Once done, drain the pasta and broccoli, reserving a little pasta water for later.
- In a large skillet over medium heat, melt a tablespoon of heavy cream and add minced garlic, sautéing until fragrant (about 1-2 minutes).
- Add the heavy cream to the skillet, and allow it to simmer for about 3-4 minutes until it thickens slightly.
- Stir in the shredded chicken and cooked pasta, mixing until well combined.
- Fold in the Parmesan and mozzarella cheeses until melted and creamy. Adjust with reserved pasta water to reach desired consistency.
Serving
- Remove from heat; season with salt and pepper to taste.
- Plate the pasta into serving bowls or a large family dish.
- Garnish with additional Parmesan or fresh herbs if desired.
- Serve immediately for a warm, comforting meal.
Notes
For extra flavor, roast the garlic before adding it to the cream. Store leftovers in an airtight container in the fridge for up to 3 days. This dish can be frozen for up to 2 months.