High Protein Cottage Cheese Pizza Bowls
A delicious and nutritious pizza bowl made with creamy cottage cheese, zesty marinara, fresh veggies, and a sprinkle of cheese, perfect for a cozy meal any night of the week.
Ingredients
Base Ingredients
- 1.5 cups low-fat cottage cheese This gives the dish its creamy base, perfect for pizza bowls.
- 1/3 cup low sugar marinara sauce (divided) Adds that classic pizza flavor without all the added sugars.
- 2 tablespoons Parmesan cheese A little sprinkle brings in rich, cheesy goodness.
- 1/2 teaspoon garlic powder Infuses a delightful hint of garlic without being overpowering.
- 1/2 teaspoon Italian seasoning Enhances the flavor profile with herby notes.
Vegetables and Toppings
- 1/4 cup chopped black olives (divided) Gives a savory touch and a bit of texture.
- 1/4 cup diced bell pepper (divided) Fresh, crisp, and a colorful addition.
- 1/4 cup diced onion (divided) Adds sweetness and depth to the dish.
- 1/4 cup shredded mozzarella cheese The melty topping that takes it over the top!
- a pinch red pepper flakes Optional, for added heat.
Instructions
Preparation
- Gather your ingredients: Collect cottage cheese, marinara sauce, cheese, and veggies. Don't forget your seasonings!
- Prep your veggies: Dice the bell pepper and onion. Chop the olives if you prefer smaller pieces.
- Mix the cheese: In a bowl, combine the cottage cheese, half of the marinara sauce, Parmesan cheese, garlic powder, and Italian seasoning. Stir until well blended.
Cooking
- Preheat your oven: Set it to 375°F (190°C).
- Layer it up: In an oven-safe dish, spread the cheese mixture evenly. Then, layer the veggies and the remaining marinara sauce over the top.
- Sprinkle the cheese: Add shredded mozzarella and a pinch of red pepper flakes if you like it spicy.
- Pop it in the oven: Bake for about 20 minutes or until the cheese is bubbly and slightly golden.
Serving
- Remove from the oven: Let it cool for a few minutes, and then dig into the deliciousness.
- Garnish (optional): A sprinkle of fresh herbs like basil or parsley can brighten it up.
- Serve: Enjoy your pizza bowls hot, fresh out of the oven, alongside a simple salad or with some crusty bread for a filling meal.
Notes
These pizza bowls are perfect for meal prep. Store leftovers in airtight containers in the fridge for up to 3 days, or freeze them for 1-2 months. Reheat in the oven for the best texture.