Healthy Cottage Cheese Buffalo Chicken Dip
Dive into a creamy, zesty dip that combines spicy buffalo flavor, creamy cottage cheese, and shredded chicken, making it a nutritious snack for the whole family.
Ingredients
Main Ingredients
- 1 cup Cottage Cheese The creamy base that’s high in protein and low in calories.
- 1 cup Shredded Cooked Chicken Adds lean protein and heartiness to the dip.
- 1/2 cup Buffalo Sauce Provides that classic spicy kick without extra calories.
- 1/2 cup Ranch Dressing Balances the spice with cool, creamy flavor.
- 1 cup Shredded Cheese Brings in extra cheesy goodness and richness.
- 2 tablespoons Chopped Green Onions Adds a burst of freshness and color.
- to taste Salt Enhances the overall flavor profile.
- to taste Pepper Enhances the overall flavor profile.
- as needed Tortilla Chips or Fresh Veggies The perfect crunchy vehicle for your dip!
Instructions
Preparation
- Gather all your ingredients on a clean surface.
- Start by shredding your cooked chicken if it isn’t prepped already. This should take about 5 minutes.
- Chop the green onions finely for that perfect garnish. Set aside.
Cooking
- In a large mixing bowl, combine 1 cup of cottage cheese and 1 cup of shredded cooked chicken.
- Add in 1/2 cup of buffalo sauce and 1/2 cup of ranch dressing. Stir until everything is well mixed.
- Fold in 1 cup of shredded cheese until it’s evenly distributed throughout the mixture.
- Season with salt and pepper to taste, ensuring it’s just right for your palate.
Serving
- Transfer the dip into a serving bowl.
- Sprinkle the chopped green onions on top for garnish.
- Serve immediately with tortilla chips or fresh veggies on the side.
Notes
For extra creaminess, blend the cottage cheese before mixing for a smoother texture. Store leftovers in an airtight container in the fridge for up to 3 days. You can freeze the dip for up to 2 months.