Healthy Buffalo Chicken Dip
A creamy and guilt-free buffalo chicken dip that's packed with protein and perfect for meal prep, ideal for family gatherings or quick snacks.
Ingredients
Main Ingredients
- 2 cups Shredded cooked chicken Adds a robust, meaty flavor and rich texture.
- 1 cup Greek yogurt A healthy alternative to sour cream, boosting protein.
- 1/2 cup Buffalo sauce Provides the signature spicy kick.
- 1 cup Shredded cheese (mozzarella or cheddar) Melty goodness that enhances flavor.
- 4 oz Cream cheese Helps create an extra creamy texture.
- 1/4 cup Diced green onions (optional) For a pop of freshness and color.
- to taste Salt and pepper To enhance all the flavors.
Instructions
Preparation
- Gather all your ingredients on a clean countertop.
- Shred the cooked chicken and place it in a large mixing bowl.
- Dice the green onions (if using) and set them aside.
- Preheat your oven to 350°F (180°C) if you’re baking the dip.
Cooking and Assembly
- In the bowl with the shredded chicken, add the Greek yogurt, buffalo sauce, cream cheese, and half of the shredded cheese.
- Mix all the ingredients together until well combined and creamy.
- Add salt and pepper to taste, adjusting according to your preference.
- If baking, transfer the mixture into an oven-safe dish and sprinkle the remaining cheese on top.
- Bake for 20-25 minutes or until the cheese is bubbly and golden brown.
Serving
- Remove the dish from the oven and allow it to cool for a few minutes.
- Top with diced green onions for garnish.
- Serve warm with fresh veggies, pita chips, or whole-grain crackers.
Notes
Use rotisserie chicken for quicker prep, mix ingredients in a food processor for a smoother texture, store in an airtight container, and reheat leftovers for maximum flavor.