Hawaiian Pineapple Chicken Skillet
A vibrant and quick skillet meal featuring juicy chicken, bell peppers, and pineapple in a savory-sweet sauce, perfect for busy weeknights.
Ingredients
For the Sauce
- 1 cup pineapple juice Provides a sweet and tangy base for the sauce.
- 1/2 cup chicken broth Adds depth and richness to the sauce.
- 1/4 cup soy sauce Brings savory umami flavor.
- 1/4 cup honey Enhances sweetness and adds stickiness.
- 2 tablespoons rice vinegar Adds acidity to balance flavors.
- 2 tablespoons cornstarch Thickens the sauce.
- 1 teaspoon ground ginger Infuses warmth and spice.
- 2 cloves garlic Adds aromatic flavor.
- 1/2 teaspoon red pepper flakes Introduces subtle heat.
For the Chicken and Vegetables
- 2 tablespoons olive oil Used for sautéing.
- 1 pound chicken breasts Main protein, juicy and hearty.
- 1 teaspoon salt Enhances flavors.
- 1/2 teaspoon black pepper Adds warmth.
- 2 cups bell peppers Brings crunch and color.
- 1 cup pineapple chunks Adds tropical sweetness.
Optional Garnish
- 2 tablespoons green onions For added flavor and color.
- 2 tablespoons sesame seeds Add nutty flavor and texture.
Instructions
Preparation
- In a medium bowl, whisk together pineapple juice, chicken broth, soy sauce, honey, rice vinegar, cornstarch, ground ginger, minced garlic, and red pepper flakes. Set aside and reserve pineapple chunks for later.
Cooking Chicken
- In a large skillet, heat olive oil over medium-high heat. Add the diced chicken, season with salt and pepper, and sauté for about 5 minutes until cooked through. Remove the chicken and set aside.
Sautéing Vegetables
- In the same skillet, add the diced bell peppers and sauté for about 5 minutes, cooking until crisp-tender.
Combining Ingredients
- Whisk the sauce again to combine and add it to the skillet with the peppers. Allow to simmer for 2 minutes, stirring frequently to thicken.
- Return the chicken and reserved pineapple chunks to the skillet, stir to combine, and heat through for 1-2 minutes.
Serving
- Taste and adjust seasoning as needed. Serve hot, optionally with rice, quinoa, or cauliflower rice.
Notes
To elevate flavor, use fresh pineapple instead of canned. Cut chicken uniformly for even cooking, and feel free to customize with extra vegetables or proteins.