Ground Turkey and Green Beans
A cozy and nutritious dish that combines savory ground turkey with crisp green beans for a creamy yet guilt-free meal.
Ingredients
Main Ingredients
- 1 lb Ground Turkey The star ingredient, adding lean protein.
- 1 lb Fresh Green Beans Provide a lovely crunch and bright color.
- 2 tbsp Olive Oil Used for sautéing.
- 2 cloves Garlic Minced for flavor.
- to taste Salt and Pepper Essential seasonings.
- as needed Optional: Herbs and Spices (like thyme or rosemary) For added flavor.
Instructions
Preparation
- Wash and trim the green beans.
- Minced garlic cloves for that aromatic punch.
- Gather all ingredients on the counter to streamline cooking.
Cooking
- In a large skillet, heat olive oil over medium heat.
- Add the minced garlic and sauté until golden.
- Stir in ground turkey, breaking it up with a spoon; cook until browned.
- Add green beans and season with salt and pepper; cook until tender.
Serving
- Once everything is cooked, give it a final stir.
- Plate your delicious turkey and green beans.
- Enjoy hot, maybe with your favorite side, like rice or quinoa!
Notes
For added creaminess, stir in a splash of low-fat milk or Greek yogurt at the end. This dish stores well for up to three days in a sealed container.