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Grilled Honey Lime Cilantro Chicken

A zesty and delicious dish featuring tender chicken marinated in a refreshing blend of honey, lime, and cilantro. Perfect for busy families seeking a healthy, low-carb, high-protein meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 240 kcal

Ingredients
  

For the Marinade

  • 1/4 cup Lime Juice Freshly squeezed for best flavor.
  • 1/4 cup Honey Natural sweetness helps with caramelization.
  • 1/4 cup Soy Sauce Alternatively, use tamari for gluten-free.
  • 2 tablespoons Olive Oil Keeps the chicken moist.
  • 2 cloves Garlic Minced for flavor infusion.
  • 1/4 cup Cilantro Chopped for finishing touch.
  • 1 teaspoon Salt To season the marinade.
  • 1 teaspoon Black Pepper For enhanced flavor.

For the Chicken

  • 4 pieces Boneless Skinless Chicken Breasts or Thighs Provides lean protein base.

Instructions
 

Preparation

  • In a large bowl, combine lime juice, honey, soy sauce, olive oil, minced garlic, chopped cilantro, salt, and pepper to create a marinade.
  • Add the chicken breasts or thighs into the marinade, ensuring they are well coated.
  • Cover and refrigerate for at least 15 minutes or up to 4 hours for best flavor.

Cooking

  • Preheat your grill to medium-high heat (about 375°F or 190°C).
  • Remove the chicken from the marinade, allowing excess marinade to drip off.
  • Place the chicken on the grill and cook for 6 to 8 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  • Remove the chicken from the grill and let it rest for 5 minutes.

Serving

  • Slice the chicken and serve it with a wedge of lime and garnish with additional cilantro.
  • Pair the chicken with a vibrant salad or your favorite grain for a complete meal.

Notes

Marinate longer for deeper flavor. Store leftovers in an airtight container in the fridge for up to 4 days. Can be frozen for up to 3 months.
Keyword Grilled Chicken, Healthy Meal Prep, High Protein, Honey Lime Chicken, Low Carb